NO LONGER JUST MILK
Weaning, also known as "complementary feeding", consists of the gradual inclusion of foods other than breast milk in a babies diet. Indeed, from a certain point, the latter is no longer sufficient to meet a childs nutritional needs.
THE PHASES OF WEANING
There's no specific moment when weaning should begin, the WHO and various paediatric organisations recommend starting at around 6 months; in any case, not before the 17th week of life, and not later than the 26th. THis is because babies develop more mature digestive systems at around 5 months old, along with the neuromuscular abilities that enable them to swallo, grasp a spoon and sit upright.
MORE THAN JUST A CHANGE IN DIET
For newborns, weaning is a delicate stage, and not only from nutritional perspective. It represents the first step in the process of "detachment" from the mother, as well as a phase during which the baby is exposed to a new olfactory and taste experience, which helps to promote the development of autonomy. To help your little one on this journey, there are a number of precautions to be take: introduce new foods gradually, without ever forcing the baby to eat. Then, establish a routine that helps your little one approach food positevly, for example by creating a special feeding corner and providing colourful and easy-to-use utensils.
